Man's Guide to Foot Massages: It's Not Just for Spa Days

7. Incorporating Aromatherapy and Natural Remedies

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Integating aromatherapy and natural healing components will improve your foot massage experience.Discover useful oils for foot massages include lavender for relaxation, peppermint for vitality, and tea tree for its anti fungal qualities.For greatest benefit and safety, know how to correctly dilute and use these oils.Look at natural therapies include herbal compresses and Epsom salt soaks that might be used in concert with massage.Create custom massage oil combinations fit for your particular requirements and tastes.Think about when you use aromatherapy; stimulating scents for morning massages and relaxing ones for evening sessions.Record your reactions to several combinations to create your ideal aromatherapy program.