Man's Guide to Foot Massages: It's Not Just for Spa Days
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2. Essential Tools and Supplies for Home Foot Massage
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While you do not need costly tools to create your foot massage toolbox, having the correct supplies will greatly improve your massage experience.Start with a simple roller designed of wood or plastic, which can be used while seated at your work and helps treat overall foot tightness.For focused pressure point treatment, including a massage ball a golf ball performs nicely.Invest in a quality massage oil or lotion; search for ones with natural components like peppermint or eucalyptus for extra therapeutic advantage.Your main setup consists in a foot bath bowl, Epsom salts, and a fresh towel.Think about adding heated rollers, acupressure mats, or computerized massage equipment for individuals wishing to elevate their foot care regimen.Keep these instruments clean and well-maintained for best hygiene; store them in a convenient location to inspire regular use.The cost of appropriate materials will be well paid for in the efficiency and satisfaction of your foot massage sessions.